At the heart of my work is the understanding and belief that the body holds profound wisdom and healing potential when we allow ourselves to open into it and truly listen. Every single emotion, trauma, story, and experience (across all non-linear timelines) is stored within the intelligence of the body. Meaning that intellectually we may perceive to have moved through and healed from/unblocked something; however, our body can tell us a very different story. The body keeps score. Through movement, breath, and sound; we can become true alchemists. As we turn our pain into pleasure...our fear into trust...our grief into joy. Join me in this workshop as we drop into our body & spirit as we experience true emotional alchemy; exploring our own inner emotional landscape on a deeply somatic journey.